We believe, from experience, that getting yourself into a room, a real room, with other people in it, where something else is the focus, it helps you stop spiralling and gets your motivated to live again.

Pick the one that sounds most like where you are. We’ll show you what’s on.

→ For heartbreak
  • Be around strangers who don't know your story
  • Lose yourself in someone else's work
  • Make something
 → For loneliness
  • Be around people
  • Be in a room where something else is the focus
  • Turn up to the same place more than once
 → For when nothing feels like yours
  • Be a beginner in public
  • Find a place to return to
 → For when words feel impossible
  • Be in a room where listening is enough
  • Let someone else do the talking
  • Make something without words
 → For when you don't know who you are yet
  • Try on someone else's perspective
 → For when you need to be heard
  • Be in a room that asks for your voice
  • Share what you've made
  • Speak in front of others
 → For when you've been alone too long
  • Have somewhere to go
  • Sit in a room with others
 → For when you've just arrived somewhere new
  • Practice Czech
  • Talk to other people
 → For when you've lost direction
  • Follow someone else's rules for an hour
  • Learn something with your hands